How to Manage Arthritis Pain

Arthritis Pain & How to Manage in Richmond, VA

Nearly 50 million Americans are suffering from some form of Arthritis. Arthritis symptoms cause mild, moderate and sometimes severe joint pain, and can make life very difficult. It is considered a chronic illness due to the constant pain, which can sometimes last for months or even years. Once thought of an old person’s disease, hundreds of children are diagnosed with arthritis each year. A proven approach to managing arthritis pain is chiropractic care. 

Woman with arthritis

Worse Type of Arthritis

While there are different types of arthritis the worse is Rheumatoid. Rheumatoid affects people differently and it does not discriminate. In fact, it is the culprit behind of types of arthritis’s like gout and osteoarthritis. Although, no known cure is available, there is medication to help reduce the pain.

Researchers believe that arthritis flare-ups can be a result of several stressful factors. When the body is stressed, it shows. Below are 3 easy tips to help you manage you’re your arthritis:

Avoid Stress

Planning for a trip can be a stressful time. Not only do emotions run high, but too much unnecessary walking can worsen your joint pain. Therefore, try to plan ahead of time to reduce anxiety and worry.

Drive Comfortably

Be sure your vehicle is spacious enough for you to stretch your legs. Sitting in a cramped position can be hard on your joints. You want ample space to move around, turn your body, and lean back. Even if you are a passenger, you would want the same freedom.

Use Hot and Cold Therapy

Heat and cold pads are the best source of therapy when dealing with pain. Be sure to stock up on portable ice packs, and take a warm bath at the start of pain. If you have a heated sauna this would be even better to treat arthritis symptoms

Treatment for Arthritis with Our Chiropractors

We understand the many challenges people face when pain attacks their body. The main focus during this time is to find relief and find it fast. At Advanced Wellness Centre, we offer a non- systematic approach to dealing with pain. Our skilled practitioners offer the finest Richmond physical therapy solutions to arthritis patients. Our chiropractor in Richmond offers services to include; massage therapy, physical therapy, acupuncture services, and nutritional planning.  

Contact Us Today

To get started on optimizing your health and getting your arthritis control give us a call at (804) 673-9355 or visit us at 3536 Grove Ave, Richmond, VA 23221.

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