Weightloss and wellness

Taking control of your weight and your health is important to a longer and higher quality life. Take the important first step by calling our chiropractic clinic in Richmond, VA. Learn more about how Advanced Wellness Centre can help you improve your well-being with diet, nutrition, and exercise through our Smart Start program. 


Our Smart Start Program

With our Smart Start program, you’ll receive the tools to help you shed unwanted pounds and enjoy life more. Our approach to weight loss provides you with the foundation that can be essential for your success. Among the steps included in Smart Start include:

  • A consultation with a registered dietician to help identify poor eating habits and other behaviors that have caused you to put on that extra weight in the first place.
  • Assistance with meal planning and making the behavioral changes needed to provide positive results.
  • Follow-up nutritional counseling and support to encourage you in making healthy choices.
  • A fitness consultation that includes a functional movement screening to help assess your current physical condition. The results will then be used to develop a custom training program especially for you.
  • Eight sessions with a personal trainer utilizing the information garnered from your fitness consultation.
  • Ongoing monitoring of key factors such as waist circumference, body fat, and muscle mass index. This will help you gauge your results while allowing us to tweak your wellness program as needed.
  • Coaching and action steps for you to take on your own between sessions to maximize your results.
  • Additional discounts on fitness and nutrition appointments after you have completed your initial success package. 

Why Choose Smart Start?

There are numerous benefits to losing weight and improving your level of physical fitness. A few advantages you might notice after enrolling in our Smart Start program are:

  • More energy
  • Better sleep
  • Improved self-esteem
  • An increased ability to manage stress
  • Feeling more comfortable in social settings

Unguided diet or exercise alone might not provide you with long-term results. With Smart Start, we’ll help you transform your life and achieve permanent benefits. Allow us to accompany you on your journey to better living. 

Get Chiropractic Care from a Chiropractor on Our Team in Richmond, VA

As with any weight loss program, individual results may vary, but before you can enjoy any of the perks, you’ll need to get started first. Don’t put it off any longer. Contact us here at Advanced Wellness Centre in Richmond, VA today. Call us at (804) 673-9355 for chiropractic care from a chiropractor on our team.

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